What Signs Indicate High Blood Pressure?
Signs Of High Blood Pressure:
Unfortunately, there are often no signs or symptoms associated with high blood pressure or hypertension, as it is known. You could easily be suffering from hypertension and yet you could feeling quite well. Regularly having your blood pressure level recorded by a health professional or at home, is the only certain way of knowing your levels.
By the way, it is wise avoid the “self-service” type of blood pressure machines often found in some shopping malls and other public places. These can be quite inaccurate and lead to a false diagnosis. If your blood pressure is not within the normal range for your age, body type and physical condition, it is crucial that you have it checked often and seek the proper treatment and remedy. The main causes of high blood pressure, are very important to understand.
High Blood Pressure Symptoms:
High blood pressure is frequently known as “the silent killer” and appropriately so, considering this condition can cause so many serious complications, ranging from heart attack and stroke, to kidney disease. Often, sufferers of hypertension demonstrate no signs, while some people get headaches or have dizziness, blurred vision or nausea. High blood pressure symptoms are frequently not very specific and could easily be the result of several other health conditions.
By the time that high blood pressure symptoms are evident, tissue or organ damage has already taken place. This is the precise reason why it is vital to have your blood pressure monitored regularly. Only by being aware of the issue of hypertension, can you act to lower your blood pressure, thereby reducing or eliminating potential and possibly irreversible health conditions.
How Is Blood Pressure Measured?
Although blood pressure can be measured from several places on the body, the upper arm is considered the most accurate. An inflatable cuff is wound around the arm and air is pumped in to apply pressure. This is attached to a scale, measured by a column of mercury. This device is called a sphygmomanometer, which is quite a mouthful! It works on the basis that the inflated pressure squeezes the artery in your arm, shutting it off. The health professional then positions the stethoscope over the artery in your arm and just below the cuff.
The pressure in the inflated cuff is then slowly released and the column of mercury is observed. The point at which the blood begins flowing through the artery again is noted and this number is your systolic blood pressure. The inflated pressure continues to be slowly released, until the observer can no longer hear the sound of blood flowing through the artery, because of its return to full volume. This reading is your diastolic blood pressure. A systolic reading at or above 140 and a diastolic reading at or above 90, is the usually known level of high blood pressure. If your blood pressure falls into this category, then heed the signs. To maintain your good health, have your blood pressure checked often and seek treatment if your level is out of normal range. Read more about the causes of high blood pressure and learn about the natural remedies available for high blood pressure.